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Welcome to the American Contingency podcast. We are dedicated to informing, equipping, and training you so you are prepared to respond and recover from all kinds of natural and man-made emergencies. American Contingency is a nationwide network of like-minded patriots who work together to form crucial connections and provide essential tools and top-notch training. Our mission is to bring people together by providing critical information and guiding them towards the resources they need to be prepared when the time comes. Through our extensive network, we aim to foster a sense of community and readiness among our members, equipping them with the skills and resources they need to respond to crises and disasters effectively. Whether it’s sharing information about the latest emergency preparedness techniques or coordinating response efforts during times of crisis, American Contingency is committed to helping our members be ready for anything. We empower each other to confidently confront and overcome both natural and man-made disasters with a proactive and positive mindset. Through our local chapters, we forge strong and vibrant communities, built on the foundation of unity and purpose, where we embrace the power of connection that truly transcends our individual capabilities. This is your ultimate destination for self-reliance, perseverance, and preparedness, as we unite a nationwide community of steadfast Americans ready for any challenge that comes our way. Together we navigate the uncertainties of the world, transforming potential risks into opportunities for growth and preparedness. As a member of American Contingency, you’re never alone! Whatever may be next…now is the time to prepare for it. To join our ranks and elevate your preparedness game, visit AmericanContingency.com. Thank you for joining us on the American Contingency Podcast! We look forward to serving you.
Episodes
Thursday Mar 21, 2024
Thursday Mar 21, 2024
Ep #28: Have you ever considered how the emotions of anxiety, judgment, and anger shape our lives and our decisions, for better or for worse? Preparing for emergencies or disasters transcends the realm of tangible supplies and bug-out bags; it fundamentally entails cultivating mental resilience and maintaining mental health and wellness to navigate crises effectively.
Today, I delve into the dual nature of these influential emotions, anxiety, judgment, and anger, exploring how they can both propel us forward and hold us back. From the motivational drive that anxiety can provide to the critical thinking fueled by judgment and the change spurred by anger, we uncover the positive aspects that these emotions can bring to our lives and preparedness. Yet, we also navigate through their darker sides, including the paralysis brought on by excessive anxiety, the conflict stemming from harsh judgment, and the potential for relationship strain due to unmanaged anger.
Join us as we unpack the complexities of these emotions, offering insights into how we can harness their power for personal growth while also recognizing the importance of managing them to avoid the negative impacts on our health and relationships.
When you’re ready to build the skills, network, and confidence to be ready for whatever comes next, join us at AmericanContingency.com. We’re here when you’re ready. We’ll keep the fire going for you so you can find your way.
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